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Slowing Down and Waking Up at Irvington’s Buddhist Center

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by Abby Luby –  How many minutes has it been since you last checked your iPhone? Your iPad? FitBit? We live in a constant state of sensory overload and distraction. While living in the fast lane, is it possible to slow down long enough to see our compulsive behavior? Sensei Koshin Paley Ellison, a known Soto Zen Teacher and psychotherapist, gave a dharma talk to more than 60 people July 21 at the Westchester Buddhist Center at Eileen Fisher’s headquarters […]

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